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INDIVIDUAL COUNSELING

Individual Counseling

Do you struggle with making decisions on your own?
Having trouble sleeping at night?
Feeling insecure or lacking confidence?
Are you having feelings of worthlessness or hopelessness?
Do you struggle with overeating or not eating enough?
Are you stuck in a situation that you cannot seem to get out of?
Do you feel unmotivated to excel in life or accomplish your goals?
Do you feel as though you are all alone?
Like no one understands you?


If you answered yes to any or all of these questions, then individual counseling is a good fit for you. Allow me to be your catalyst for change. 

Attentive Therapist
Young Man in Therapy

Benefits of Individual Therapy

  • Time to focus on yourself

  • One-on-one time with psychotherapist

  • Safe and unbiased environment where self-exploration and growth can occur 

  • Ability to identify problems, move past fears, and overcome obstacles in a confidential environment

 

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